Everything You Thought You Knew About Dopamine is a Lie!
So what is the truth?
Making conversations about mental health open, informative and accessible whenever you need. Listen or watch now on Spotify & Youtube.
So what is the truth?
Dopamine doesn’t actually do what we think it does. So what does it really do? And how can we work with dopamine to improve our mental health and wellbeing? Follow us on TikTok: https://www.tiktok.com/@thekellymariepodcast
Today, psychotherapist Kelly Marie joins us to talk about boundaries, what they are, how to set them and how they keep us safe.
7 top tips for breaking free of an overthinking spiral.
Whether you put this episode on while you're in the midst of a spiral or just to prepare for the next time you're anxious, we want to help you add to your wellbeing toolbox.
In today's episode of The Kelly Marie Podcast, we discuss burnout - what it is, what the signs are, and how you can combat it.
Welcome to the inaugural episode of the Kelly Marie Podcast! Today we discuss all things therapy, what it is, how it works, and go through some expectations vs reality.
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